Anxiety Attacks – Symptoms, Signs, and Triggers

It’s very likely that those who experience that many anxiety attacks have an anxiety or panic disorder. An anxiety attack is also often describe a panic attack.

Normal anxiety attacks can prevent the person who experiences them from living a normal, happy life. Doctors and caregivers don’t know for sure what brings on an anxiety attack. Anxiety attack triggers include withdrawing from alcohol or illegal drugs, a fear of having another anxiety attack, or heredity reasons.

There are other physical and emotional symptoms associated with an anxiety attack, but the main symptom is extreme fear. Some of the physical symptoms that can show up with an anxiety attack can feel like the symptoms of a serious health problem, like a heart attack.

The physical and emotional signs and symptoms of an anxiety attack rarely last longer than 30 minutes. The most intense symptoms of an anxiety attack usually peak within ten minutes. A person might have an anxiety attack once a week. Or a person might have a series of anxiety attacks followed by months and months of no anxiety attacks.

This uncertainty coupled with the actual physical and emotional symptoms of an anxiety attack makes life very challenging for those who have anxiety attacks. This definition is often misleading and confusing, especially when used in reference to anxiety attacks. People experience anxiety attacks in all situations and statistically very few experience anxiety attacks in open spaces.

Agoraphobia often begins when a person experiences an anxiety attack in a specific situation. Anxiety attack causing agoraphobia is two times more common in women than men.