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	<title>Health and Beauty &#187; Fitness</title>
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		<title>That Should Never Be Done After Exercise</title>
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		<pubDate>Fri, 28 Oct 2011 15:14:00 +0000</pubDate>
		<dc:creator>health n beauty</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercises]]></category>

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		<description><![CDATA[You may have spent an hour a day to exercise hard. But what about the other 23 hours at a time when you do not exercise? Well below the things you should not do after exercise: 1. Drink Sports Drink Do not rush to consume sports drinks when your body is not really lost electrolytes. [...]]]></description>
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		<title>Avoid injury during exercise</title>
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		<pubDate>Fri, 28 Oct 2011 00:14:21 +0000</pubDate>
		<dc:creator>health n beauty</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercises]]></category>
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		<description><![CDATA[You can not arbitrarily exercise. One-one injury that befell it. Then how exercise is good for you so as to give maximum benefit. Fitness instructor and gym owner-center in the United States Jody Swimmer gives some tips on safe practice: 1. Heating and cooling You need to prepare your body before exercise by warming up [...]]]></description>
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		<title>starting yoga</title>
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		<pubDate>Thu, 29 Jul 2010 07:44:19 +0000</pubDate>
		<dc:creator>health n beauty</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[People who apply yoga frequently have a certain glow about them. To achieve the yoga glow-like zen, we have to start somewhere. The yoga strap will permit you to put the resistance where you need it. For instance, you can use straps to connect one arm to the other, extend your reach from your feet, [...]]]></description>
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		<title>Weight Loss Diet Natural Stimulants</title>
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		<pubDate>Thu, 29 Jul 2010 07:43:18 +0000</pubDate>
		<dc:creator>health n beauty</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
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		<category><![CDATA[Stimulants]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[A natural stimulant can be supposed as one of the best means to achieve admirable aglow and alive skin. There are abounding derma affliction articles getting alien by corrective companies, but a lot of them are articles that accept collagen as an additive in them. But in fact, there is no collagen access in the [...]]]></description>
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		<title>Stainless Steel Pipe Fittings</title>
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		<pubDate>Thu, 29 Apr 2010 21:11:27 +0000</pubDate>
		<dc:creator>health n beauty</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[Steel]]></category>

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		<description><![CDATA[Having an enormous knowledge, we have gained immense domain knowledge in the field of manufacturing, importing and exporting a wide assortment of Industrial Pipes and Fittings, Industrial Fasteners and Flanges &#38; other Industrial Supplies. In our range, we offer Stainless Steel Pipes, Stainless Steel Tubes, Butt Weld Fittings, Forged Pipe Fittings, Forged Flanges,Stainless Steel Fastners and Stainless Steel Anchors. Steel pipes and [...]]]></description>
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		<title>Weight Loss Calculator</title>
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		<pubDate>Thu, 18 Feb 2010 04:21:21 +0000</pubDate>
		<dc:creator>health n beauty</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Calculator]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[Using a calculator to determine your weight loss is a great motivating factor if actually seeing the numbers drop or go up is a way in which you are motivated to lose weight. Other people are not motivated by actually seeing the numbers of their weight loss cruise by on a calculator or a computerized [...]]]></description>
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		<title>Weight Loss Diet Program</title>
		<link>http://iklan69.info/weight-loss-diet-program-failure-overcoming-two-leading-problems.aspx</link>
		<comments>http://iklan69.info/weight-loss-diet-program-failure-overcoming-two-leading-problems.aspx#comments</comments>
		<pubDate>Fri, 15 Jan 2010 18:51:24 +0000</pubDate>
		<dc:creator>health n beauty</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[Leading]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Overcoming]]></category>
		<category><![CDATA[Problems]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[A large number of people around the world are overweight. Most of them have been following different programs that would help them to lose weight but they were not successful. These two problems are the biggest ones that most people face but this does not mean that they are the only ones. Both of these [...]]]></description>
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